if you see yourself here

I can help you do more of it

the Sports Massage Therapist

helping you to keep doing what ever it is you do

Stephanie is a Professional Trained and Nationally Certified Massage Therapist; the Local Massage Therapist for the Courthouse/Clarendon neighborhood of Arlington VA.

Clients actively seek Stephanie out regarding biomechanical complaints such as their body not being able to function as they need for their life and activities.  In her courthouse/Clarendon Private Practice, Stephanie works with avid to elite athletes who have biomechanical complaints regarding how their body is limiting their ability to accomplish what they want for what they do.

Stephanie applies principles of Structural integration modalities such as PRT AIS PNG ART PROM MAT - in bringing about immediate change for clients: so you can keep doing whatever it is you do.

Stephanie

THE Massage Therapist

What You Already Know:  The Benefits of Massage

In an age of technical and, at times, impersonal medicine, massage offer a drug-free, non-invasive and humanistic approach based on the body's natural ability to heal itself.  benefits of receiving getting massage in a frequent and consistent manner include.

• relaxation and softening of overused or injured muscles.
  

• a reduction of spasms and cramping
  

• an increase of flexibility
  

The physical changes massage brings to your body can have a positive effect in many areas of your life. By producing a meditative states and heightened awareness of living in the present moment massage can bring increased mental clarity and focus. Clarity and focus can help you get to that next level in your sport.